Rikki and Jimmy on Relationships
How to Create Safe Secure Love with Julie Menanno
In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships.
About
How’s your relationship? That’s what we thought. You’re going to love Rikki and Jimmy on Relationships, the show where we uncover the thoughts and behaviors that are sabotaging your relationship… and what you can do about it. Jimmy and Rikki are passionate about sharing the ways that imperfect partners like you can shift unhealthy relational dynamics and create closeness. Drop your defenses and open your heart, eyes, and ears… we’re going to learn how to be the best partner we can be, together.
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Most conflict isn’t happening because you “can’t communicate.” It happens because your nervous system gets activated and you lose structure. You start proving, defending, mind-reading, or stacking old hurts, and suddenly the real issue disappears.
DEAR MAN is a simple framework you can memorize and lean on when you need to ask for something, set a boundary, or address a pattern, while still protecting the relationship.