Courses
Hosted By: Julie Menanno MA, LMFT, LCPC
Expert-Led Courses and Groups for Building Secure and Meaningful Relationships
This course offers an in-depth exploration of attachment theory, focusing on the four primary attachment styles and their impact on emotions, behaviors, and relationships. Designed for individuals and couples, it provides practical tools and reflective exercises to improve relationship dynamics and build secure connections. With an attachment style quiz and expert guidance, this course is ideal for enhancing self-awareness and fostering emotional security in personal and romantic relationships.
This interactive workshop delves into the role of shame in shaping emotional patterns and relationship dynamics. Over the course of three hours, participants will explore how shame influences their sense of self and contributes to recurring negative cycles. Designed for individuals seeking personal growth and couples aiming to deepen their connection, this workshop provides practical tools and expert insights to foster healthier emotional dynamics and more secure connections in relationships.
This bi-weekly group provides a supportive space for couples and individuals to explore a wide range of topics related to relationship dynamics and emotional connection. Led by Julie, the sessions include interactive discussions, opportunities to ask questions, and expert-guided presentations. Participants gain access to over 100 hours of past meeting recordings, ensuring flexibility and continuity. Ideal for those seeking deeper emotional insights and practical tools, this group fosters growth, self-awareness, and secure connections in relationships.
Get stuck in the same argument with your partner? The Mapping Your Negative Cycle workshop helps you uncover what’s really happening—and how to change it.