Frequently Asked Questions


General

What is The Secure Relationship?
We’re an education and coaching company helping individuals and couples build secure, emotionally connected relationships. Our approach is rooted in attachment theory and Emotionally Focused Therapy (EFT).

Who is Julie Menanno?
Julie is a licensed therapist, bestselling author of Secure Love, and the founder of The Secure Relationship. She specializes in attachment-based work and leads our team of expert coaches.

Is this therapy?
No. We offer coaching, courses, groups, and educational content—not therapy. If you’re seeking clinical therapy, we recommend contacting a licensed provider in your area.

Coaching & Courses

What’s the difference between therapy and coaching?
Therapy addresses mental health diagnoses and past trauma, while coaching focuses on current relationship patterns and emotional growth. Our coaching is educational and skills-based.

Do you offer coaching for individuals or only for couples?
We offer both. Many clients begin individually and invite their partner later. Others prefer solo work for self-growth or because their partner isn’t ready to participate.

How do I get started with coaching?
You can apply for coaching here and our team will follow up with the next steps to match you with a coach.

What courses do you offer?
We offer several self-paced courses, including Attachment 101, Understanding Shame, and The Anxious Attachment Self-Work Course. Each course is designed to deepen emotional awareness and improve connection.

How long do I have access to a course after purchase?
You get lifetime access to all course materials and updates.

Groups & Community

What ongoing support do you offer?
We host regular support groups, a men’s group, and a bi-weekly group with Julie. These are great ways to stay engaged and grow in community.

Can I access recordings of past group sessions?
Yes. When you join Julie’s group, you receive access to past session recordings so you can learn at your own pace. Recordings are not available for the Men’s Group or Parenting Group.

Resources & Podcast

Where should I start if I’m new here?
We recommend starting with Julie’s book Secure Love, tuning into The Secure Love Podcast, or taking the Attachment Style Quiz.

What’s the Secure Love Podcast?
It’s a real-time couples coaching series hosted by Julie Menanno. You’ll hear how couples move from disconnection to secure connection—with commentary to help you apply what you learn.

Logistics

Do you accept insurance?
Coaching services and courses are not covered by insurance. Therapy services (through Bozeman Therapy & Counseling) may be eligible depending on the clinician and plan.

Can I gift a course or book a coaching session for someone else?
Absolutely. Just reach out to our support team and we’ll help you set it up.

What’s your refund policy?
Due to the digital nature of our products, all course and coaching purchases are non-refundable. We’re always happy to answer questions before you buy.

How do I contact support?
You can email us anytime at support@thesecurerelationship.com. We aim to respond within 1–2 business days.


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