The Dr. Drew Podcast
Navigating Insecurities in Relationship with Julie Menanno
This week Dr. Drew talks to Relationship Expert Julie Menanno. As a licensed marriage and family therapist specializing in Emotionally Focused Therapy (EFT) for couples, Julie offers invaluable insights into the roots of insecurity within relationships and breaks down the four different attachment types. Additionally, she provides a comprehensive exploration of the principles and benefits of EFT, along with practical tips for finding a qualified EFT therapist.
About
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.

Most conflict isn’t happening because you “can’t communicate.” It happens because your nervous system gets activated and you lose structure. You start proving, defending, mind-reading, or stacking old hurts, and suddenly the real issue disappears.
DEAR MAN is a simple framework you can memorize and lean on when you need to ask for something, set a boundary, or address a pattern, while still protecting the relationship.