Terra’s Baddy Club

Collaboration
Written By Julie Menanno MA, LMFT, LCPC

41: How To Have A Secure Relationship With Julie Menanno

In this insightful episode, join Terra Newell and Julie Menanno as they delve into the transformative power of self-work and emotional regulation. Julie, a licensed marriage and family therapist, shares her expertise on attachment theory and the importance of understanding one's emotional triggers. Through candid conversations, they explore how self-awareness and emotional regulation can lead to healthier relationships and personal growth. Tune in to discover practical strategies for navigating emotional challenges and fostering a secure attachment with yourself and others.

Website: https://www.thesecurerelationship.com

Instagram: https://www.instagram.com/thesecurerelationship/

Terra's Linktree
https://linktr.ee/terranewell?fbclid=PAZXh0bgNhZW0CMTEAAad94tJbLfM2DG3V5I4aqNas2VxPoj9mDBKMSOKaUnC8LXDG8w-VI9aqgJsHVQ_aem_IUOT872fY6Uv0miE-oKKjg

Gift to help Terra start her non-profit
https://gofund.me/286f690b

Foster Puppy: https://www.barknbitches.com

🎬 Podcasting Course Join Anytime!
https://coaching.terranewellsurvival.com/ethical-true-crime-podcasting/

Exclusive Content on Patreon!
https://patreon.com/Terrasbaddyclub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 

Amazon Wishlist
https://www.amazon.com/hz/wishlist/ls/1U02KVFOMOIFA?ref_=wl_share

Other links 
https://www.terranewellsurvival.com

About

Terra's Baddy Club podcast, hosted by the survivor who bravely defeated Dirty John Meehan in self-defense, offers a gripping narrative. Terra shares insights into her personal healing journey, daily experiences, and enriches episodes with interviews featuring friends, experts, and fellow 'Baddys.' Tune in every other Wednesday for episodes, with exciting bonus content dropping every other week on patreon!

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Escaping the Negative Cycle: Before, During, and After a Hard Conversation
Escaping the Negative Cycle: Before, During, and After a Hard Conversation

Negative cycles keep couples stuck in the same fights. Here’s Julie’s Before/During/After roadmap—with simple scripts for staying connected and repairing after disconnection.

Attachment Needs & Fears
Attachment Needs & Fears

Every partner has attachment needs that support emotional safety. Learn how unmet needs and fears drive disconnection—and how to move back toward security.

Julie Menanno MA, LMFT, LCPC

Julie Menanno, MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. Julie operates a clinical therapy practice in Bozeman, Montana, and leads a global relationship coaching practice with a team of trained coaches. She is an expert in Emotionally Focused Therapy (EFT) for Couples and specializes in attachment issues within relationships.

Julie is the author of the best-selling book Secure Love, published by Simon and Schuster in January 2024. She provides relationship insights to over 1.3 million Instagram followers and hosts The Secure Love Podcast, where she shares real-time couples coaching sessions to help listeners navigate relational challenges. Julie also hosts a bi-weekly discussion group on relationship and self-help topics. A sought-after public speaker and podcast guest, Julie is dedicated to helping individuals and couples foster secure, fulfilling relationships.

Julie lives in Bozeman, Montana, with her husband of 25 years, their six children, and their beloved dog. In her free time, she enjoys hiking, skiing, Pilates, reading psychology books, and studying Italian.

https://www.thesecurerelationship.com/
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