The Secure Love Podcast
Welcome to The Secure Love Podcast, where licensed therapist Julie Menanno brings real-time couples therapy to life. Using Emotionally Focused Therapy (EFT), Julie works with couples to uncover the roots of their struggles, break free from negative cycles, and create stronger, more secure relationships.
If you’re curious about the process of couples therapy or looking for a podcast for therapists to inspire your practice, this show offers valuable insights grounded in attachment theory. As one of the leading resources in the space, this podcast about couples therapy provides practical tools and relatable stories to help listeners better understand their own relationships.
Session 16: "Full Breathable Lungs": The Power of Vulnerability
We continue to ride a wave of progress this week. Bethany and Brian report zero negative cycles, and Bethany steps up during a family crisis, healing the wound of Brian's daughter feeling "dropped". We then pivot to the deeper wounds driving Brian's intense perfectionism. A seemingly small conflict about mulch reveals his childhood history of feeling "less than" his peers, driving him to hold himself and Bethany to unrealistic standards to avoid ever feeling that inadequacy again .
The Journey Toward a Secure Love (Season Finale)
In this episode of the Secure Love Podcast, Julie works with Drew and Melissa in their final therapy session, focusing on Drew's shame and self-acceptance.
Do You Think That He Can Love This Anxious Part of You?
This week on the Secure Love Podcast the focus continues on Melissa’s experience as the anxious partner and her journey toward self-acceptance.
The Social Shift: When Motherhood Redefines Marriage Dynamics
In this episode, host Julie Menanno delves into the evolving dynamics of Melissa and Drew's marriage as they navigate the life-altering effects of parenthood.
The Shame that Blocks Connection
In this episode of The Secure Love Podcast, Drew confronts his deep-seated feelings of shame, tracing their roots back to childhood experiences, including a pivotal moment at a baseball game when his father left him.
Apply To Be On The Podcast
Are you and your partner open to exploring your relationship with guidance from Julie Menanno while sharing your journey with others? We’re looking for couples willing to participate in real-time recorded sessions for an upcoming season of The Secure Love Podcast.
This is a unique opportunity to receive support while helping others learn through your experience. Sessions will be recorded and shared publicly via podcast platforms, our website, and social media.
If you're interested, please complete this form. Both partners must participate in the application process.