Season 3 Trailer: I Leave You Because I Leave Me

In Season 3 of The Secure Love Podcast, Julie Menanno introduces Rachel and Mike—a couple who look perfect on paper but are quietly drowning in the dark. Rachel, a widow who risked everything for a fresh start, finds herself in a lonely battle for priority, while Mike, the "steady" husband, retreats into his head to avoid failing her.

This season goes beyond communication struggles into the raw reality of grief, financial betrayal, and the silent erosion of trust. Witness what happens when an anxious partner stops fighting and an avoidant partner finally admits, "I leave you because I leave me."

Season 3 begins next week. Subscribe now to follow their journey.

• Follow Julie Menanno on social media @thesecurerelationship.

• For weekly homework assignments visit our website: The Secure Relationship Podcast

• Take Julie's Anxious Attachment Course: Anxious Attachment: Self-Work Course

• Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime

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Anxious Attachment: Self-Work Course

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If you feel sensitive in relationships, scan for signs of disconnection, or spiral into protest and panic when you don’t feel close, this course is your starting point for healing. In this self-paced course, Julie Menanno guides you through the deeper emotional work required to stop self-abandoning and start showing up for your own needs, so connection can feel safe again. You’ll learn how anxious attachment develops, how it shows up in adult relationships, and how to build secure self-support,

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✓ Identify your triggers and what they’re really about

✓ Calm attachment anxiety without spiraling or protest

✓ Build secure self-support (so you’re not outsourcing safety)

✓ Communicate needs clearly, without shame or over-explaining

✓ Follow a self-paced path with guided practice