Lizeth Felix
Sessions in English and Spanish. Pairs EFT and attachment based coaching with CBT, and brings a background in crisis and emergency response. Sessions online, wherever you are.
Warm and practical, in the language you actually argue in.

“My coaching style is warm, supportive, and compassionate, reflecting my real-life experience as a wife, mother, and part of a big family.”
Lizeth FelixIn the hard part, or trying to get the next one right
- ◆A couple in crisis who needs someone steady in the room
- ◆Dating, and wanting to build connections that hold
- ◆Recovering from a relationship that has ended
- ◆Someone who would rather do this work in Spanish
Attachment patterns first, practical tools second
- You look at how your attachment styles and emotional experiences shape the way you relate.
- Together you name the unhealthy patterns and where they came from.
- She pairs EFT and attachment based coaching with CBT to break those patterns.
- From there you build practical tools for trust, communication and emotional security.
In Lizeth’s words
I am deeply passionate about helping individuals and couples heal, grow and thrive in their relationships. Whether you are navigating challenges in your romantic relationship, dating and seeking to build meaningful connections, or deepening your self-awareness, I am here to support you every step of the way.
I work with adults, with couples, and with people navigating the dating world, addressing the core emotional and attachment patterns that shape their interactions. In our sessions you will find a supportive and non-judgmental environment where you can express yourself freely, whether that is healing from past trauma, navigating the ups and downs of dating, or overcoming present-day challenges.
I draw from evidence-based approaches like the Attachment Model and Emotionally Focused Therapy, concepts you may have seen on Julie’s Instagram, along with Cognitive Behavioral Therapy. Before this work I spent three years as a clinician on a Psychiatric Emergency Response Team, providing mental health support alongside law enforcement during crisis calls. That experience sharpened my ability to stay steady and compassionate when things are at their hardest.
En español
Lizeth works in English and in Spanish. If Spanish is the language you think in, and the one you argue in, sessions can run there from the first minute.
What the booking asks of you
A short form first
After you pick a time you fill in your details, whether this is your first session with the team, individual or couples, how often you would like to meet, and what you would like Lizeth to know beforehand. Weekly is what the team recommends.
Pay now or reserve
You can pay at the end, or reserve the time without paying and settle before the session.
Canceling
Appointments must be canceled 48 hours in advance. Later than that and the full session is charged.
Curious how coaching could help? Start with fifteen minutes
A short call, in English or in Spanish, to talk through what is going on and whether working together feels right. The $50 comes off your first session.
