0
Skip to Content
The Secure Relationship
The Secure Relationship
Login Account
Schedule Here
The Secure Relationship
The Secure Relationship
Login Account
Schedule Here
Login Account
Schedule Here
Negative Cycles, Book Club Julie Menanno MA, LMFT, LCPC 5/21/25 Negative Cycles, Book Club Julie Menanno MA, LMFT, LCPC 5/21/25

Interrupting Your Negative Cycle: Chapter 5 (Part 1) of the Secure Love Book Club

In Part 1 of Chapter 5, we explore what it takes to interrupt your negative cycle in the moment. Julie shares how to slow down, name the pattern, and choose connection over protection—even when it’s hard.

Read More
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

The Secure Relationship

Attachment-based tools, scripts, and insights to help you build emotional safety and real connection.

© 2026 The Secure Relationship. All Rights Reserved.

Topics

Attachment Styles
Negative Cycles
Communication
Needs & Boundaries
Repair
Trust & Wounds
Regulation
Intimacy
Sex & Desire
Life Transitions

Work with us

Relationship Coaching
Couples & Individuals GroupMen's GroupParenting Group
Free Attachment Style Quiz

Learn

Courses & Workshops
Attachment 101
Anxious Attachment Course
Understanding Shame
The Secure Love Podcast
Relationship Tips (Blog)

Company

About
Julie Menanno
Speaking & Media
Secure Love (Book)
Testimonials
Contact
FAQ
For Therapists
Newsletter

Not sure where to start? One of our coaches can help.

Work With Us