Episode #5- Avoidant Attachment

Julie, discusses the origins of avoidant attachment in childhood, where children learn to suppress their emotions and needs due to a lack of consistent emotional support from caregivers. She explains that avoidant individuals often fear failure or being seen as a failure, leading them to adopt protective strategies that prioritize emotional distance and self-reliance. Julie also touches on how avoidant attachment can affect parent-child relationships, especially during the teenage years, and offers advice on how parents can support avoidant children by working on their own anxieties and providing space for their children to express themselves.

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Episode #6- Disorganized Attachment

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Episode #4- Anxious Attachment