5/6/26

Episode #92: Leaning Into Your Partner While They Are Distressed

A healthy relationship hinges on a genuinely hard skill: when your partner is distressed, triggered, or bringing a concern, can you set your own stuff aside and truly lean in to hear, understand, and validate them? In this Secure Love Club session, Julie Menanno explores exactly that, along with its essential flip side, that they must be able to do the same for you. She is clear this is not about tolerating mean or harmful behavior, and shows how to pause when words turn hurtful. Because you cannot co-regulate without first self-regulating, Julie names the main blocks to leaning in and how to work with each one. You will learn how to stay present for a distressed partner without abandoning yourself. Practical and honest for couples who want to show up for each other under pressure instead of both spinning out. The full teaching is inside for members.

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Episode #93: Bringing Up a Hard Topic

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Episode #91: Can This Relationship Be Saved or Improved?