“Extenuating circumstances such as long-term illnesses, trauma, job loss, discrimination, problems with children, or addiction can exceed one or both partners’ coping mechanisms.”
— Julie Menanno, Secure Love
Posts about Life Transitions
If you feel sensitive in relationships, scan for signs of disconnection, or spiral into protest and panic when you don’t feel close, this course is your starting point for healing. In this self-paced course, Julie Menanno guides you through the deeper emotional work required to stop self-abandoning and start showing up for your own needs, so connection can feel safe again. You’ll learn how anxious attachment develops, how it shows up in adult relationships, and how to build secure self-support,
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When life brings stress, change, or uncertainty, it can challenge even the strongest relationships. Work with one of our coaches to navigate life transitions with more steadiness, connection, and support as a team.
Boundaries do not have to be harsh to be effective. Gentle boundaries help you protect emotional safety, interrupt negative cycles, and stay committed to connection while still honoring your limits.