The Dr. Drew Podcast
Navigating Insecurities in Relationship with Julie Menanno
This week Dr. Drew talks to Relationship Expert Julie Menanno. As a licensed marriage and family therapist specializing in Emotionally Focused Therapy (EFT) for couples, Julie offers invaluable insights into the roots of insecurity within relationships and breaks down the four different attachment types. Additionally, she provides a comprehensive exploration of the principles and benefits of EFT, along with practical tips for finding a qualified EFT therapist.
About
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
Other Posts You Might Like:
Featured
In Chapter 3 of Secure Love, we begin one of the most foundational steps in the healing process—identifying your attachment style. In this session, I guide readers through recognizing the patterns that shape how they relate, connect, and protect themselves in relationships. We talk through common questions about mixed signals, overlapping styles, and what to do if you're still not sure where you land. This chapter isn’t about labeling yourself—it’s about understanding the emotional strategies that once kept you safe and learning how to respond to them with awareness and compassion.