OCTOBER 4--Understanding Avoidant Attachment: From Distance to Connection

$150.00

Avoidant attachment isn’t about not needing closeness—it’s about fearing failure, shame, or loss of self when things get too close. In this 3-hour workshop, Julie Menanno (LMFT, LCPC, author of Secure Love, and host of The Secure Love Podcast) will guide you through the core dynamics of avoidant attachment. Together we’ll explore:

  • The fears and coping strategies behind avoidant attachment

  • How avoidant and anxious partners both struggle with emotional needs and closeness

  • Why emotional loneliness often goes unnoticed in avoidant attachment

  • Practical exercises for both avoidant partners and their loved ones to increase understanding, compassion, and connection

This workshop brings attachment theory to life with relatable examples, reflective exercises, and clear pathways toward building secure connections with yourself and your partner.

October 4th at 10am ET/9am CT/8am MT/7am PT

Recording will be made available to all who register.

Avoidant attachment isn’t about not needing closeness—it’s about fearing failure, shame, or loss of self when things get too close. In this 3-hour workshop, Julie Menanno (LMFT, LCPC, author of Secure Love, and host of The Secure Love Podcast) will guide you through the core dynamics of avoidant attachment. Together we’ll explore:

  • The fears and coping strategies behind avoidant attachment

  • How avoidant and anxious partners both struggle with emotional needs and closeness

  • Why emotional loneliness often goes unnoticed in avoidant attachment

  • Practical exercises for both avoidant partners and their loved ones to increase understanding, compassion, and connection

This workshop brings attachment theory to life with relatable examples, reflective exercises, and clear pathways toward building secure connections with yourself and your partner.

October 4th at 10am ET/9am CT/8am MT/7am PT

Recording will be made available to all who register.

Understanding Shame: The Missing Link to Breaking Negative Cycles