Mapping Your Negative Cycle

Do you and your partner keep getting stuck in the same argument? Feel like you're having the same fight over and over with no resolution?

You're likely caught in a negative communication cycle—
a common pattern that pushes partners apart,
even when love is strong.

In this 60+ minute course,
Julie Menanno guides you through
recognizing, understanding, and mapping your cycle
so you can start interrupting it in real time.

What You'll Learn:

• The root of recurring relationship conflict

• How attachment needs and fears fuel your cycle

• The difference between the surface issue and the emotional undercurrent

• What your partner’s reactivity might be protecting

• Steps toward building emotional safety and repair

Course Includes:

• Tools from Emotionally Focused Therapy (EFT)

• Strategies for both individuals and couples

• Access to the recording if you can’t attend live

Who It’s For:

• Anyone who wants to:

• Understand what’s really behind the fights

• Shift from blame to curiosity

• Create a secure relationship dynamic

• Learn attachment-based communication tools