5/7/25

Episode #72: What is a Negative Cycle?

New to attachment work, or want the negative cycle explained cleanly from scratch? In this Secure Love Club session, Julie Menanno offers an accessible, from-the-ground-up review of the concept at the root of nearly all relationship conflict. She calls the negative cycle the one thing that must be cleaned up before any real resolution can happen, because it is what keeps couples fighting instead of solving, and can even keep them stuck endlessly debating whether to stay together. Julie reformats the teaching so it lands freshly for longtime members and clearly for newcomers, taking questions along the way. You will come away able to name your cycle, see each partner's role, and understand why it is the foundation of everything else. An ideal entry point and a valuable refresher on the core of all her work. The full teaching is inside for members.

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Episode #80: Labels and Attachment Theory

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Episode #68: What is Relationship Health?