3/14/24

Episode #15- Emotionally Preparing Your Relationship for the Holidays

Julie discuss the stress and challenges people face during the holiday season, such as parenting difficulties, navigating family traditions, and managing expectations. She mentions the impact of disrupted routines, emotional triggers, and the pressure of making decisions.

Previous

Episode #16- Using Vulnerability to Escape Your Negative Cycle

Next

Episode #14- Attachment Needs: The "Everything of Relationships"