A live Open Forum with Julie Menanno focused specifically on self work, the inner, individual side of building secure attachment. In this member-driven session, Julie fields real-time questions about the personal growth that makes secure relationships possible: learning to feel and regulate your own emotions, softening shame and the inner critic, healing old attachment wounds, and showing up more securely whether or not your partner is doing the work alongside you. She meets members wherever they are on their own healing path, offering attachment-based guidance for the work you can do on yourself, by yourself. You will come away with direction for steadying your own nervous system and building self-security, the foundation everything else rests on. Valuable for anyone doing attachment work solo, or who wants to focus on their own growth before, or alongside, their relationship. The full session is inside for members.