Julie addressed a question about the biggest difference between avoidant and disorganized attachment, explaining that disorganized attachment is characterized by extreme ways of feeling safe and having chaotic, unpredictable behaviors. She described disorganized attachment as an extreme end of the anxious spectrum, where individuals may either shut down emotionally (impoverished version) or act out in extreme ways (oscillating version). Julie discussed the challenges of healing disorganized attachment and the journey towards security, emphasizing the importance of processing emotions and developing self-regulation. Julie presented a spectrum illustrating different attachment styles, from disorganized and high anxious to secure attachment, highlighting the progression towards healing and stability.