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Join NowEpisode #77: Creating Healthy Boundaries In Your Relationship
In this session, Julie dives into what it really means to create and maintain healthy boundaries in your relationship. She explains how boundaries are not about building walls, but about protecting your well-being while staying connected to your partner. You’ll hear practical examples of where couples often blur the line between closeness and overreach, and how to communicate limits in a way that strengthens, rather than weakens, the bond. Julie also answers member questions on how to set boundaries when your partner struggles with them, how to know when you’re overstepping theirs, and how boundaries connect to secure attachment.
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Episode #78: Escaping the Negative Cycle
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