6/11/25

Episode #74: Relationship Grief

In this session, Julie walks us straight into the heart of relationship grief—the unspoken losses that keep even the most motivated couples stuck in the same fight. She breaks down how broken trust, dashed hopes, and “lost years” silently fuel anger, anxiety, and shutdowns, then shows you how to name those hurts, feel them together, and finally lay them to rest. You’ll see live coaching moments where partners practice holding space for each other’s pain without slipping back into blame or self-defense, plus step-by-step prompts for talking through grief in real life. If you’ve ever wondered why your new skills still get hijacked by old wounds, this replay is your roadmap out of the fog and back into secure connection.

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Episode #75- Emotional Disgust

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Episode #73: Feeling Stuck in your relationship?