10/11/23

Episode #35- Negative Self Beliefs: How do they impact your relationship?

The beliefs you carry about yourself shape everything in your relationship, usually without your awareness. In this Secure Love Club session, Julie Menanno brings negative self-beliefs to life, moving past vague labels like unlovable or not enough into the specific, emotionally charged forms they actually take based on your history and personality. Through a series of resonant examples, she helps you find the particular belief that quietly drives your reactions, your defensiveness, and your fears, and shows how simply naming it begins to loosen its grip. You will learn how negative core beliefs get activated in conflict, why they distort what you hear from your partner, and why this inner work is central to real relationship change. Insightful and moving for anyone who senses that old stories about themselves keep sabotaging their closest relationship. The full teaching and exercise are inside for members.

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Episode #39: Relationship Healing Overview

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Episode #34- Attachment Style Twist: “Soft” Anxious and “Escalated” Avoidant