3/14/24

Episode #23- Relationship Conflict: How to Manage it While Protecting Your Bond

This meeting was focused on managing conflict in relationships, with the understanding that most conflicts stem from unmet attachment needs. Julie emphasized the importance of recognizing the deeper insecurities and fears underlying conflicts, rather than just addressing surface-level issues like finances or chores. Participants shared examples of their own weak spots in relationships, such as parenting disagreements. Julie discussed how conflicts can create opportunities for deeper connection and bonding if couples learn to address underlying emotions and needs.

Previous

Episode #25- Anatomy of a Trigger

Next

Episode #22- The Anxious Partner And "Lots of Words"