In this Secure Love Club collaboration, Julie Menanno sits down with somatic practitioner Stephanie for a conversation about somatic work and why the body belongs at the center of relationship healing. Stephanie describes somatic work as meeting your body as an active participant in your life, the place where emotions actually live and where emotional memory is stored, and explains how learning to read and work with bodily sensation helps you feel more embodied, attuned, and safe in your own skin. Together they explore why insight alone often is not enough to change deep patterns, how nervous-system regulation supports secure attachment, and how body-based practices complement the emotional work at the heart of the Club. You will come away understanding how somatic and attachment approaches reinforce each other. Illuminating for anyone in relationship or trauma work who wants to understand why healing has to include the body, not just the mind. The full conversation is inside for members.