7/12/23

Episode #30- Setting Boundaries With Love and Security

If you have an insecure attachment style, boundaries probably feel genuinely hard, either you struggle to set them at all, or they come out sharp and reactive. In this Secure Love Club session, Julie Menanno teaches boundaries as a fundamental piece of secure attachment and emotional safety, not as walls or ultimatums. She explains how gaps in the emotional safety of your childhood home can leave you swinging between having no boundaries and lashing out when they are crossed, and how to find the connecting middle: setting clear limits with love rather than aggression or collapse. You will learn what a boundary actually is, how it differs from control, and how to hold one without guilt or explosion. Essential for anyone who wants firmer, kinder boundaries that protect both themselves and the relationship at the same time. The full teaching is inside for members.

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Episode #31- Increasing Cooperation In Your Relationship

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Episode #29- Building Intimacy and Connection