New to attachment theory? This foundational Secure Love Club session is the place to start. Therapist Julie Menanno, author of Secure Love, gives a clear, practical overview of the four attachment styles, secure, anxious, avoidant, and disorganized, and what each one actually looks like inside a real relationship. She explains where these patterns come from in early childhood, why they get triggered most intensely with the people we love most, and how they quietly shape the way couples argue, connect, and pull away. You will learn how to begin recognizing your own attachment style and your partner's, why insecure patterns are so common, and what the path toward earned security involves. Taught in Julie's warm, plain-English style with live examples and member questions, this session lays the groundwork for everything else in the Club, from breaking the negative cycle to building real emotional safety. Ideal for couples and individuals who want to finally understand why they and their partner react the way they do, and whether an attachment style can truly change. The full teaching and examples are inside for members.