Unfortunately we had issues recording the meeting for chapter 8 so we are picking back up on chapters 9 & 10. Julie began this meeting by sharing her favorite part from chapter 9, which discussed 14 common inner critic attacks and how they manifest in relationships. Participants shared personal experiences related to perfectionism, fear of abandonment, and seeking approval, drawing parallels with their childhood experiences and adult behaviors. Julie emphasized the importance of acknowledging past trauma and seeking comfort and support to heal from it. The meeting also included a discussion on visualizing past trauma and rewriting its narrative through supportive interactions.