11/8/23

Episode #37- View of Self Exercise

This Secure Love Club session is a guided, experiential follow-up to Julie Menanno's teaching on self-beliefs and view of self. Rather than another lecture, Julie leads members through a hands-on view-of-self exercise designed to surface the deeper beliefs you hold about who you are, then opens space to process what comes up together. It is a reflective, feeling-level session that helps you move from understanding negative self-beliefs intellectually to actually working with them in your body and your relationship. You will be guided to notice the stories you carry, where they live, and how they shape the way you show up with your partner. Meaningful for anyone ready to do the tender inner work that changes how they relate, not just think about it. Bring a pen and some quiet time. The full guided exercise is inside for members.

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Episode #61- The Negative Cycle

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Episode #36- The Negative Cycle: A Deeper Dive