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Sessions https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/749db061-0061-41a7-aeb6-16c13aaa31ab/Untitled+design+%2837%29.png Sessions https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/f12ee631-e30b-4a0c-b87a-914c8251a2c3/followers.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/f7939e76-a90a-4ee5-b71b-b2236a3f8e73/book.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/2706df9d-367d-4d0a-a24e-deb97a205102/world_icon+%281%29.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/bb07c7a5-b279-4bb7-bfea-52a977363a89/pick_coach.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/3078d808-3db8-400b-a3c8-e1e6e54bf57b/pick_time.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/81c023d1-4b17-4612-bab0-414f6150192c/intake_paperwork.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/60834bbe-96ed-41c6-92bb-f1ea5ab4ada5/booked.png https://www.thesecurerelationship.com/contact daily 0.75 2025-07-02 https://www.thesecurerelationship.com/julie-menanno-attachment-expert daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/ac191c1f-1ec0-48d8-b028-17923b1c66ff/julie-menanno-relationship-coach.jpg Julie Menanno Julie Menanno is a highly accomplished Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Relationship Coach. She earned her Master’s degree in Psychology from Phillips Graduate Institute in Los Angeles, CA, and has dedicated her career to helping individuals and couples build stronger, healthier relationships. As the founder of a global relationship coaching practice, she leads a team of skilled coaches who provide expert guidance to clients around the world. Through this innovative coaching model, Julie has created a space for individuals and couples to address their relational challenges and achieve meaningful, lasting growth. Author, Creator, and Speaker While Julie’s first passion is working directly with couples, she is equally devoted to sharing her insights with a wider audience. Her Instagram account, @thesecurerelationship, has become a trusted resource for nearly 1 million followers, where she offers relatable, practical advice on navigating the complexities of modern relationships. Julie is also a celebrated author. Her best-selling book, “Secure Love”, published by Simon & Schuster in January 2024, combines her expertise in attachment theory with actionable strategies for creating fulfilling relationships. The book has received widespread acclaim for its accessible, compassionate approach to relationship challenges. Beyond her writing, Julie hosts a bi-weekly discussion group, where participants explore a range of topics, including relational dynamics, emotional self-awareness, and personal growth. Julie’s ability to connect with audiences has made her a sought-after public speaker and frequent guest on podcasts, where she shares her knowledge on attachment, relationships, and emotional wellness. Personal Life and Values As a wife of 25 years and a mother of six children and one beloved dog, Julie brings a unique blend of personal and professional experience to her work. Her insights into attachment are not just rooted in theory—they are informed by her own journey as a partner and parent, making her guidance relatable and deeply impactful. Julie and her family call Bozeman, Montana home, where they embrace an active, outdoor lifestyle. Whether hiking the scenic trails, skiing the snowy slopes, or enjoying time together as a family, Julie finds balance and inspiration in the natural beauty of her surroundings. In her downtime, Julie pursues hobbies that reflect her intellectual curiosity and passion for growth. She enjoys Pilates, reading books on psychology, and learning Italian, which feeds her love for language and culture. https://www.thesecurerelationship.com/booking daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Book Session https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Book Session https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Book Session https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Book Session https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/26cf2729-06bd-4e2c-a303-e4c2547e7dc7/How+Our+Coaching+Sessions+Are+Structured+What+is+EFT+and+how+is+it+related+to+Attachment+Emotionally+Focused+Therapy+%28EFT%29+was+created+by+Dr.+Sue+Johnson+and+is+based+on+attachment+theory+which+vi+%282%29.png Book Session https://www.thesecurerelationship.com/nicole-bihl-relationship-coach daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Nicole Bihl https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Nicole Bihl https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/d72bfb1c-8d18-42cf-897f-ec2605ed2554/Photoroom_20250719_080605.JPG Nicole Bihl - Welcome to The Secure Relationship! My name is Nicole Bihl, and I am a Licensed Marriage and Family Therapist and relationship coach with 15 years of experience helping people heal and grow through life’s challenges. My Approach to Relationship Coaching As an advanced EFT practitioner, my work is guided by the principles of attachment theory. I specialize in: Couples Coaching: Helping couples break free from negative defense cycles and create secure, emotionally connected relationships. Individual Coaching: Supporting individuals in developing a secure attachment style by fostering emotional awareness and improving self-regulation. In our sessions, we’ll reflect on the experiences and relationships that have shaped you, uncover the patterns that keep you stuck, and create new ways of communicating that foster safety, closeness, and understanding. My goal is to provide practical tools and insights to help you experience meaningful transformation. Why Work With Me? With a warm, curious, and empathetic coaching style, I strive to create a supportive environment where you feel safe exploring your vulnerabilities. My clients often say that my ability to balance deep understanding with a touch of humor makes the process approachable and uplifting. I’ve had the privilege of helping clients navigate challenges such as: Rebuilding trust and connection after betrayal or conflict. Improving emotional communication and reducing misunderstandings. Finding clarity and confidence during times of transition or uncertainty. Healing from past relational trauma and cultivating secure relationships. About Me When I’m not working, I enjoy going on adventures with my family, dabbling in art, traveling to explore other cultures, cheering for Michigan football, and laughing as much as possible. Schedule a 15-Minute Consultation If you’re curious about individual or couples coaching, let’s connect! Schedule a 15-minute call to see if my coaching style is the right fit for your needs. Take the First Step Toward Secure Relationships Whether you’re looking to strengthen your connection with a partner or seeking personal growth, I’m here to help. Let’s work together to break free from negative cycles, build emotional safety, and create meaningful connections. https://www.thesecurerelationship.com/joshua-ollswang-relationship-coach daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/1653422824348-BPMWYJUQ55PWS4HP9XEK/Joshua-Ollswang-Headshotjpg Joshua Nathaniel Reid Ollswang - Welcome! I’m Joshua Nathaniel Reid Ollswang, a licensed psychotherapist and relationship coach with over 15 years of experience helping individuals and couples navigate challenges and foster deeper connections. I specialize in guiding clients toward healing relationships, enhancing emotional intimacy, and building meaningful, secure partnerships. My Approach to Coaching As a trauma-informed relationship coach, I draw from evidence-based approaches such as EFT Couples Therapy, Gottman Couples Therapy, IFS Couples Therapy, and Interpersonal Neurobiology. My work also incorporates attachment-based coaching to explore the emotional and relational patterns that shape your interactions. Whether you’re seeking to overcome past traumas, improve communication, or strengthen your emotional bond, my coaching style is grounded in compassion, insight, and practical strategies. Together, we’ll identify barriers to connection, develop healthier relational patterns, and create the space for shared healing and relief. Academic and Professional Expertise I hold master’s degrees in clinical mental health interventions from the University of Chicago and psychotherapeutic theories from the European Graduate School in Switzerland. My post-graduate training includes advanced certifications in EFT Couples Therapy, Trauma-Informed Care, and other relationship modalities. In addition, I’ve studied relational expressivity, meaningful connection, and communication nuances at Stanford University, The Juilliard School, and the London School of Economics. My academic research and professional presentations have focused on gender roles, collaborative empowerment, and the psychotherapeutic theories that inform our emotional lives. A Collaborative and Supportive Environment In my coaching, I aim to create a collaborative, non-judgmental space where you can explore challenges and uncover strengths. Whether you’re navigating disconnection in your relationship, recovering from trauma, or looking for guidance in building trust and intimacy, I’m here to support you every step of the way. https://www.thesecurerelationship.com/jaime-cecutti-relationship-coach daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/1663627173578-GQV9SEV70PWDHR0HDGIG/jaime-cecutti-relationship-coach-headshot.jpg Jaime Cecutti - Welcome! Seeking change for yourself or your relationship is a courageous and hopeful act, even if it feels uncertain. My name is Jaime Cecutti, relationship coach, and for more than 25 years, I’ve guided individuals, couples, families, and communities toward healthier relationships and greater secure attachment—with themselves, others, and God. As a trained Emotionally Focused Therapist (EFT), mentored by Julie Menanno, my coaching is grounded in proven, research-based methods that provide a clear, repeatable roadmap for healing and growth. My Approach to Relationship Coaching I specialize in helping individuals and couples navigate life’s challenges with a strong focus on: Exploring relationships and preparing for marriage. Healing from betrayals, separations, and reconnections. Coping with trauma, loss, and major life transitions. Building resilience and finding emotional balance. In our sessions, you’ll find a sense of peace, hope, and even occasional humor as we work together to uncover the patterns keeping you stuck and create new paths toward meaningful connection and fulfillment. Academic and Professional Expertise I earned a degree in Human Biology with a concentration in Change and Wellbeing from Stanford University and a Master’s in Social Work from Columbia University. My career has been shaped by a passion for developing standardized, effective healing processes. My research, program development, and published articles focus on trauma, resilience, and building strong emotional foundations within diverse populations. Life Experience Through my professional and personal life, I’ve journeyed alongside clients and loved ones through: Marriage preparation, weddings, births, and losses. Betrayals, reconciliations, and major relocations. Cultural, racial, and religious intermarriages. Career successes, failures, and financial pressures. Mental and physical illness, addiction, and recovery. These experiences have deepened my empathy and understanding of the complexities of relationships and life’s transitions, helping me offer compassionate, effective coaching for whatever challenges you may face. https://www.thesecurerelationship.com/lizeth-felix-relationship-coach daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Lizeth Felix https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Lizeth Felix https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Lizeth Felix https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/27686d77-32b0-4377-a837-7d8d63ac5cbc/lizeth-felix-bilingual-relationship-coach.jpg Lizeth Felix - Welcome! I’m Lizeth Felix, a Licensed Marriage and Family Therapist and relationship coach in English and Spanish. I’m deeply passionate about helping individuals and couples heal, grow, and thrive in their relationships. Whether you’re navigating challenges in your romantic relationship, dating and seeking to build meaningful connections, or deepening your self-awareness, I’m here to support you every step of the way. My coaching style is warm, supportive, and compassionate, reflecting my real-life experience as a wife, mother, and part of a big family. These experiences, combined with my professional background in various mental health fields, allow me to connect with clients on a deeply personal level. I specialize in guiding adults, couples, and individuals navigating the dating world through self-healing and relationship-building by addressing the core emotional and attachment patterns that shape their interactions. My Approach to Coaching I draw from evidence-based approaches like the Attachment Model and Emotionally Focused Therapy (EFT)—concepts you may have seen on Julie’s Instagram—along with Cognitive Behavioral Therapy (CBT). These methods help identify and break unhealthy patterns, paving the way for secure and fulfilling relationships. Whether you’re working on an existing partnership, recovering from past relationships, or seeking clarity and confidence in dating, we’ll explore how your attachment styles and emotional experiences influence your interactions. Together, we’ll develop practical tools to foster trust, communication, and emotional security. Academic and Professional Expertise In addition to my work as a therapist and coach, I spent three years as a Psychiatric Emergency Response Team (PERT) clinician, partnering with law enforcement to provide mental health support during 911 calls. This role involved assessing crises such as suicidality, homicidality, and grave disability, with the authority to enact involuntary hospitalization when necessary. This high-stakes experience honed my ability to provide compassionate support in moments of crisis and navigate complex emotional and relational challenges—skills I bring into every coaching session. A Safe, Non-Judgmental Space In our sessions, you’ll find a supportive and non-judgmental environment where you can express yourself freely. Whether it’s healing from past trauma, navigating the ups and downs of dating, or overcoming present-day challenges, I’m here to help you uncover your strengths and create meaningful, lasting change. Schedule Your 15-Minute Consultation Curious about how coaching can help? Let’s chat! Schedule a 15-minute call to explore how I can support you in building stronger, healthier relationships or finding confidence and security in dating. Click below to take the first step toward a more secure and fulfilling connection. https://www.thesecurerelationship.com/newsletter daily 0.75 2025-07-02 https://www.thesecurerelationship.com/mens-group daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/14c82ae4-f05e-4d74-b190-49e24b2abc09/joshua-nathaniel-reid-ollswang-relationship-coach-headshot.jpg https://www.thesecurerelationship.com/workshops daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Relationship Workshop https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/44b4e54a-7e54-46d7-b03f-ca8774304d19/Copy+of+Understanding+Shame+%E2%80%93+The+Missing+Link+to+Breaking+Negative+Cycles+%281080+x+500+px%29+%282%29.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/f3b137b0-5f41-46e9-ad80-b041fdb00c1c/Copy+of+Understanding+Shame+%E2%80%93+The+Missing+Link+to+Breaking+Negative+Cycles+%281080+x+500+px%29.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/f1946052-cb2b-4337-baa4-6c6ae5aaf358/Copy+of+Understanding+Shame+%E2%80%93+The+Missing+Link+to+Breaking+Negative+Cycles+%281080+x+500+px%29+%281%29.png https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/7e627e7a-695c-4295-9753-168cdb681d7d/Photo74.jpg https://www.thesecurerelationship.com/individual-and-couples-group daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/b311d9cc-2702-4648-bdc6-fcce97f77eb5/1.png Couples and Individuals Group https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/2299775f-2a6c-410a-a6ad-0ceb28a18600/2.png Couples and Individuals Group https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/4cde3083-519d-44b1-97a7-34b06156bc6b/3.png Couples and Individuals Group https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/3328a3eb-f6f1-48ae-96aa-92674c0e819c/Headshot+of+Julie+Menanno%2C+Licensed+Marriage+and+Family+Therapist%2C+author+of+Secure+Love%2C+and+creator+of+%40TheSecureRelationship%2C+smiling+warmly+against+a+neutral+background. https://www.thesecurerelationship.com/testimonials daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Testimonials https://www.thesecurerelationship.com/lauren-sweitzer-relationship-coach daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/6063444e0fe1bf49adf29cff/f889f661-dcf8-486e-9e63-72ca51c8fe5e/Lauren-Sweitze-Relationship-Coach.png Lauren Sweitzer - Welcome! I’m Lauren Sweitzer, PsyD, a Clinical Psychologist and relationship coach dedicated to helping couples and individuals build secure, fulfilling relationships. With advanced training in Emotionally Focused Therapy (EFT), the Gottman Method, trauma treatment, and other evidence-based approaches, I guide clients in navigating challenges and fostering deeper connection. My Approach to Coaching As an attachment-based relationship coach, my work is rooted in attachment science. I help couples decrease distress and foster security in their relationships by facilitating conversations that build understanding, trust, and intimacy. In our sessions, we’ll explore behaviors, feelings, and needs to break free from stuck or destructive cycles and create positive patterns of communication. For individuals, I help clients reshape their emotional worlds, leading to greater confidence, an enhanced sense of self-worth, and deeper connections with themselves and others. My goal is to provide a warm, validating space where everyone feels safe, respected, and empowered to grow. Academic and Professional Expertise I hold a bachelor’s degree in Psychology from Harvard University and a doctorate in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York. My advanced training includes EFT for couples, Gottman Method couples therapy, trauma treatment, and both cognitive behavioral therapy (CBT) and psychodynamic approaches. This diverse training informs my coaching, allowing me to tailor sessions to your unique needs while maintaining a focus on building secure and fulfilling relationships. A Supportive and Inclusive Environment I value the diversity of my clients' identities and backgrounds and strive to cultivate a space where everyone feels heard and understood. Together, we’ll explore the challenges in your relationship or personal life and discover the answers within yourself to navigate them with greater empathy and insight. Outside the Office When I’m not working, I enjoy exercising, traveling, making pasta, and spending time with family and friends—especially my identical twin sister, who is also a psychologist! Schedule Your 15-Minute Consultation If you’re ready to strengthen your relationship or gain insight into your emotional world, let’s connect! Schedule a 15-minute consultation to explore how coaching can support you in building greater connection and confidence. 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I’m Cindy Poulsen, a Licensed Clinical Social Worker (LCSW) and certified Relationship Coach specializing in Emotionally Focused Therapy (EFT) for individuals and couples. With years of experience helping clients navigate life’s challenges, I’m here to provide guidance, support, and practical tools to help you break free from negative cycles and build stronger, more fulfilling relationships. Specializations and Experience I bring extensive expertise from my work as a Medical Social Worker, where I’ve supported individuals through crises, trauma, grief, and loss. My background includes helping people cope with: Suicide and its impacts on loved ones Infertility challenges Chronic illness and its emotional toll End-of-life care and bereavement This depth of experience allows me to offer compassionate coaching, addressing the unique struggles you may face with empathy and care. My Approach to Relationship Coaching I believe that creating a warm, inviting, and safe environment is key to transformative growth. My coaching style includes: Identifying negative behavior and emotional patterns that keep individuals and couples stuck in cycles of disconnection. Providing education, practical tools, and actionable steps for breaking free from these cycles. Fostering emotional safety, understanding, and meaningful connection. Using laughter and humor where appropriate to create a relaxed, supportive space. Through our work together, you can develop greater clarity, ease emotional pain, and rediscover joy in your relationships—with yourself and with others. About Me When I’m not coaching, you’ll find me outdoors enjoying activities like backpacking, stargazing, and playing sports. I also love cozying up by a fire with a good book, indulging in potato chips, sharing adventures with family, and cherishing friendships filled with laughter and good humor. Take the First Step Toward a Better Relationship Whether you’re looking to strengthen your relationship, navigate life’s challenges, or connect more deeply with yourself, I’m here to help. 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